31 تعليقات
  1. Danial Ikram يقول

    watching at 3am

  2. За 5.$ расскажу как я себе и матери востановил сон природным растительным продуктом. Я теперь всю жизнь буду пить этот сок и не на что его не променяю я за здоровый образ жизни. Врачи своими хомическими снатворными только снимают симптом и все. Здоровье востановить может только природа.

  3. Blinder_ LPS يقول

    but sleep has bad things like sleep paralyse nightmare we im not dumb i know thats is form my brain but thats negative

  4. JOSEPH KANG يقول

    anyone watching this 2021?

  5. Paden Pikey يقول

    ✍️

  6. Omari Msigiti يقول

    Me at 3 am watching him explain

  7. Sara يقول

    stay away from aluminum

  8. cynthiaholland13 يقول

    It's beyond amazing how intricately God created us

  9. Chloe Patterson يقول

    watching this for my gen psychology class…..I haven't slept a good 8 hours for a year now. 🙂

  10. Eben Burger يقول

    Awesome. Now,. Let's get more sleep!

  11. Pluto • 47 years ago يقول

    Im watching this at 5:04 am, wtf.

  12. uluomu يقول

    Watching this damn well knowing I‘ll only get 4 hours of sleep.

  13. Samuel Iliff يقول

    That's my dad. He wakes up at 430 to go to work and goes to bed at 11

  14. Hannah Nash يقول

    shrtlink.ca/733brazzteensexxxx

    ගැඩ්ෆියම් තරුණයා වෙත ආපසු හැරී ගියේය අඳුරු ලේ තටාකයක පිළිබිඹු වන ඇගේ මුහුණ දුටු ඇය වමනය සඳහා පෙලඹුණාය පුරුෂයාගේ සාක්කුවල ඇයට දැනුනි

  15. Mario Velez يقول

    Your brain just learned about itself

  16. K. B. يقول

    Umm asking for a friend…. do you have to do one of these in order to get a PhD or something? Other than being on their YouTube channel and having people watch the video, what do these people gain for themselves by giving these talks? Just wondering.

  17. XTSY يقول

    Few slides, correct deep professional non-stop talking…man you know your job! kudos

  18. Terri Cusson يقول

    Anatomist found the lymphatic system of the brain in 2018

  19. Liborio Quinto يقول

    Grazie! Una bella lezione sul sistema di drenaggio delle tossine e delle proteine beta-amiloidi dal cervello, tramite il sistema glinfatico.

  20. yellow lightbulb يقول

    Hello quarantines. Why were you recommended this? Who knows.

  21. Kevin يقول

    notes!

    why is sleep so restorative?

    sleep is an elegant design for the brain’s waste removal
    -the circulatory system provides nutrients to every body cell
    -every cell creates waste; the lymphatic system removes this but there are no lymphatic cells in the brain
    -how does the brain clear its waste?
    -brain has cerebral spinal fluid (CSF) which removes waste
    -CSF moves along brain blood vessels

    this only happens when sleeping
    -when the brain sleeps, brain cells shrink, which makes room for CSF to rush through brain and remove waste!
    -when awake, brain is busy, puts off waste removal process until sleep

    what kinds of waste?
    amyloid beta (AB) — Alzheimer’s is the accumulation of AB, but this doesn’t prove a lack of sleep is the cause

    sleep literally “refreshes” the mind!

    more notes! http://www.kevinhabits.com/ted/

  22. Puar XI يقول

    Dope!

  23. Alvin Leow يقول

    TED has so many smart and good looking scientist… awesome, now I feel stupid and dumb… hahaha

  24. Bruce Hughes يقول

    Please recommend these earlier in the day, YouTube. Otherwise I end up watching these at midnight.

  25. Slasher Gamer يقول

    sir if a person is studies in night and sleeps in day time regularly ! will it effect on his body ?

  26. Usha Mishra يقول

    If u will not sleep properly ur body will refuse to work because it is not fully recovered

  27. Àlan 237 يقول

    45134577033367658557487395196041647838564667056498554767305949663766664660596516764844660596436

  28. Brandy Amarion يقول

    "I recommend this guide:
    chag.best/wakeupcalm/uhg
    So grateful it exists in 2020."

  29. MicroClues يقول

    absolutely INCREDIBLE video!!! Explains why people have "breakthrough thinking" in their early morning hours (Hour of Power)…avoid brain clog….go to bed earlier it all catches up to us…. all this in 11 minutes… THIS GUY WAS GOOOOOD

  30. Michael Taiwan MKTG يقول

    I should have known about that video many years ago!!!

  31. jess m يقول

    videos like this are stupid.. dont you think if i could fall asleep and stay asleep i would be getting a proper 8 hours

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